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IMG_0901.HEIC

HYBRID COACHING PLATFORM

Expert Coaching on your device 24/7

Full Body - Functional Strength

  • 8Steps

About

This workout comprises of strengthening exercises that focus on large muscle groups and when combined, provide an effective full body workout. It also includes movements that challenge your balance which is great for recruiting the deep stabilising muscles of the core, shoulder and pelvis.

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

Single Payment
£15.00
4 Plans Available
From £50.00/month

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