PERSONAL TRAINING
Flexible, personalised and results-driven Coaching, for individuals and groups
"Since doing PT with Adriana, I have fallen back in love with the gym and am pushing myself to lift heavier - even when she isn’t there urging me on. I would highly recommend Adriana as a PT!!"
Kelly, on her PT Sessions with Coach Adriana
LOOKING FOR EXPERT HELP?
Our Hybrid Coaches take Personal Training to new levels. No more 'cookie-cutter' workouts. All our 1-1 Sessions are based around your goals and utilise Functional Strength Training; an approach to exercise that's scientifically proven to deliver results fast. Our specialist knowledge can help you rehabilitate from injury, navigate complex health issues or just assist you in losing weight and improving your confidence. Let's get started.
WEIGHT LOSS & STRENGTH
Using the gym 6-days a week won't help you achieve your weight loss and strength goals. Our Coaches create and deliver incredible Sessions specific to achieving goals as fast as possible.
INJURY REHABILITATION
Exercise is a great way to recover from an injury or assist with some health conditions. Our Coaches have more experience and knowledge than the standard Personal Trainer, so trust us to put you on the right track.
FULL EXERCISE SUPPORT
If you're not comfortable in gyms, that's okay. Our Personal Training Sessions are a great way to give you routine and confidence in achieving your goals. You'll get a dedicated Coach to help you through the process.
SPORTS SPECIFIC
If you regularly participate in sports, we can build you an effective program to improve your game. Football, golf, hockey, running, cycling and even rock climbing, martial arts and swimming can be catered for.
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BOOK YOUR 1-1 PERSONAL TRAINING SESSION
OUR PERSONAL TRAINING TEAM
PAIGE
Paige is an expert with women's health and Strength Training. Great if you're looking for weight loss and establishing a healthier lifestyle.
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ADRIANA
Adriana is also a dance Coach, giving her an incredible knowledge of technique and extracting the finer aspects of technique to boost overall performance.
JACK
Jack is our resident expert with getting stronger through resistance training, especially popular with male clients looking to build muscle and hit new PB's.
PRICES & OPTIONS
All our Personal Training Sessions are available individually or in bulk packs for a discount. There are no reoccurring payments, and you don't have to pay for a Membership on top either. Simply turn up and your dedicated Hybrid Coach will have your bespoke programmed Session ready. You can use up your Sessions as frequently as you like and they can be scheduled 7-days a week around your diary.
OPTION 1
PAY MONTHLY
CHEAPER, CONVENIENT & BEST VALUE
1-1 PT Monthly Membership - Once Weekly
150
Every month
Pay for your PT Sessions via Monthly Membership for a discount and other benefits as part of a package. This package includes 1x Sessions per week (4x per Month).
Valid until canceled
x4 1-1 Personal Training Sessions per Month (1x per Week)
Full Gym Membership Included (worth £35)
Access to the Hybrid Fitness Coaching Program Workouts
3-month Contract, then rolling Monthly
1-1 PT Monthly Membership - Twice Weekly
300
Every month
Pay for your PT Sessions via Monthly Membership for a discount and other benefits as part of a package. This package includes 2x Sessions per week (8x per Month).
Valid until canceled
x8 1-1 Personal Training Sessions per Month (2x per Week)
Full Gym Membership Included (worth £35)
Access to the Hybrid Fitness Coaching Program Workouts
3-Month Contract, then rolling Monthly
OPTION 2
PAY AS YOU GO
FLEXIBLE, SIMPLE & MOST POPULAR
1-1 PT - Pack of 4 Sessions
190
A course of 4x 1-1 Personal Training Sessions with a Hybrid Coach
Valid for 8 weeks
Use of a MyZone MZ-3 HR belt
Your own dedicated Hybrid Coach
Bespoke Strength & Conditioning Program
60-minute workout programmed to your goals
8-Week Expiry
No hidden or reoccurring costs.
1-1 PT - Pack of 10 Sessions
450
A course of 10x 1-1 Personal Training Sessions with a Hybrid Coach
Valid for 20 weeks
Use of a MyZone MZ-3 HR belt
Your own dedicated Hybrid Coach
Bespoke Strength & Conditioning Program
60-minute workout ptogrammed to your goals
20-Week Expiry
No hidden or reoccurring costs
50% OFF A PERSONAL TRAINING TRIAL
1-1 PT - 50% Discounted Trial Session
25
Experience a personalized 1-1 PT trial session with a Hybrid coach at 50% off. Achieve lasting results with our unique blend of strength and cardio training!
Valid for one month
WANT TO EXPERIENCE A SESSION BEFORE YOU DECIDE TO INVEST?
With 1-1 Personal Training, you're investing in yourself. Having a dedicated Coach to take ownership over your workouts and habits is a big investment for both parties. Before you decide to get started, you can start with a Trial Session, now with 50% off.
We're sure you'll love our results-focused and informal approach to 1-1 Personal Training, but we'd recommend you have a Trial Session first.
