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PERSONAL TRAINING

Flexible, personalised and results-driven Coaching, for individuals and groups

LOOKING FOR EXPERT HELP?

Our Hybrid Coaches take Personal Training to new levels. No more 'cookie-cutter' workouts. All our 1-1 Sessions are based around your goals and utilise Functional Strength Training; an approach to exercise that's scientifically proven to deliver results fast. Our specialist knowledge can help you rehabilitate from injury, navigate complex health issues or just assist you in losing weight and improving your confidence. Let's get started.

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WEIGHT LOSS & STRENGTH

Using the gym 6-days a week won't help you achieve your weight loss and strength goals. Our Coaches create and deliver incredible Sessions specific to achieving goals as fast as possible.

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INJURY REHABILITATION

Exercise is a great way to recover from an injury or assist with some health conditions. Our Coaches have more experience and knowledge than the standard Personal Trainer, so trust us to put you on the right track. 

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FULL EXERCISE SUPPORT

If you're not comfortable in gyms, that's okay. Our Personal Training Sessions are a great way to give you routine and confidence in achieving your goals. You'll get a dedicated Coach to help you through the process.

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SPORTS SPECIFIC

If you regularly participate in sports, we can build you an effective program to improve your game. Football, golf, hockey, running, cycling and even rock climbing, martial arts and swimming can be catered for.

PT Timetable

BOOK YOUR 1-1 PERSONAL TRAINING SESSION

PRICES & OPTIONS

All our Personal Training Sessions are available individually or in bulk packs for a discount. There are no reoccurring payments, and you don't have to pay for a Membership on top either. Simply turn up and your dedicated Hybrid Coach will have your bespoke programmed Session ready. You can use up your Sessions as frequently as you like and they can be scheduled 7-days a week around your diary.

PT Options
  • 1-1 Coaching - Single Session

    50£
    Looking for the best Personal Training?
    Valid for 4 weeks
    • Use of a MyZone MZ-3 HR belt
    • Your own dedicated Hybrid Coach
    • Bespoke Strength & Conditioning Program
    • 60-minute workout programmed to your goals
    • 4-Week Expiry
    • No hidden or reoccurring costs
  • 1-1 Coaching - Pack of 4 Sessions

    190£
    A course of 4x 1-1 Personal Training Sessions with a Hybrid Coach
    Valid for 8 weeks
    • Use of a MyZone MZ-3 HR belt
    • Your own dedicated Hybrid Coach
    • Bespoke Strength & Conditioning Program
    • 60-minute workout programmed to your goals
    • 8-Week Expiry
    • No hidden or reoccurring costs.
  • 1-1 Coaching - Pack of 10 Sessions

    450£
    A course of 10x 1-1 Personal Training Sessions with a Hybrid Coach
    Valid for 20 weeks
    • Use of a MyZone MZ-3 HR belt
    • Your own dedicated Hybrid Coach
    • Bespoke Strength & Conditioning Program
    • 60-minute workout ptogrammed to your goals
    • 20-Week Expiry
    • No hidden or reoccurring costs

Gyms can be a scary place, especially if you don't have the knowledge or confidence to use them properly, so why not get a Personal Trainer?

They'll take care of your program and teach you what to do and how to do it. You'll see faster results and build sustainable habits to help you lose weight and build muscle. You can even get started with a Trial before you decide to invest!

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