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YOU'VE NEVER DONE SESSIONS LIKE THIS BEFORE.

  WELCOME TO THE NEW WAY TO EXERCISE  

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USING THE GYM IS BORING. WANT TO MAKE A REAL DIFFERENCE?

We do 50-minute group sessions led by a Personal Trainer. You'll get a huge calorie burn and build muscle, but you'll also have fun and realise how badass you are. We champion safety and technique too, so step out your comfort zone and get your journey started.

  /// OUR GROUP SESSIONS:  

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Hybrid HIIT Sessions

/// Hybrid HIIT

Looking to improve your fitness level? This High Intensity Interval Training session incorporates full body movements to get you moving and challenging your aerobic fitness. Once you're finished prepare for an adrenaline rush.

UP TO 12 SPACES PER SESSION

50-MIN CIRCUIT TRAINING STRUCTURE

ADAPTABLE FOR ALL ABILITIES WITH VIP COACHING

AVAILABLE ON PAYG OR MONTHLY MEMBERSHIP

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Hybrid Strength Sessions

/// Hybrid Strength

Building muscular strength requires patience, good technique and a few industry secrets. This unique session utilises strength movements to provide a total-body workout that'll help build muscle and tone your physique.

UP TO 12 SPACES PER SESSION

50-MIN CIRCUIT TRAINING STRUCTURE

ADAPTABLE FOR ALL ABILITIES WITH VIP COACHING

AVAILABLE ON PAYG OR MONTHLY MEMBERSHIP

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/// Hybrid Endurance

This one-of-a-kind workout incentivises you to moderate your effort to sustain a constant effort during multiple challenges. Challenge your endurance and watch your PB's roll in across the weeks. This session uses MyZone HR training belts.

UP TO 12 SPACES PER SESSION

50-MIN CIRCUIT TRAINING STRUCTURE

ADAPTABLE FOR ALL ABILITIES WITH VIP COACHING

AVAILABLE ON PAYG OR MONTHLY MEMBERSHIP

Session Timetable

  /// TIMETABLE:  

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Each group session is an opportunity to build your habits, confidence and enjoyment for exercising correctly and making big changes.

FITNESS WITH A DIFFERENCE

Never walk into a gym again feeling clueless or uncomfortable. You've found a community that supports & shares in your goals.
 Get ready to make a difference. 

12 spaces per group session 

50-minute, circuit training format

All sessions run by a qualified & insured Personal Trainer

Pay per session or as part of a monthly membership

VIP Coaching available for individuals needing more support

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  Pay As You Go  
  Pay Monthly  
  From £6.15 per session  
  From £13.50 per session  

ANY QUESTIONS?

We're a small team, raised here in West End, and we're passionate about bringing a new life to the community, so if you have any questions please don't hesitate to ask.

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