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HYBRID FITNESS

   WEST END   

The home of functional fitness in Southampton

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  OUR AIM:  

To make you the strongest, fittest & most confident version of yourself.

At Hybrid Fitness, we believe that exercise is a journey that should be enjoyable, sustainable, and effective. We deliver guided workouts that combine strength and cardio movements to provide noticeable and lasting results. We understand that everyone has their own limits and we are here to help you push past them.

WHAT ARE YOU LOOKING FOR?

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GYM MEMBERSHIP

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If you need an exclusive, well equipped and quiet space to train our Training Essentials Membership is perfect. No Group Sessions or Personal Training, just a great space to achieve your goals. Either pay by Monthly Membership or by Pay As You Go.

GROUP TRAINING

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We do 50-minute group sessions led by a Personal Trainer. You'll get a huge calorie burn and build muscle, but you'll also have fun and realise how badass you are. We champion safety and technique too, so step out your comfort zone and get your journey started.

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1-1 COACHING

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All our 1-1 Sessions are based around your goals and utilise Functional Strength Training. Our specialist knowledge can help you rehabilitate from injury, navigate complex health issues or just assist you in losing weight and improving your confidence.

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WE'RE RATED 100% ON GOOGLE

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FITNESS THAT'S FLEXIBLE.

Joining fees? 12-month contracts? No way. All our sessions are available on Pay As You Go or flexible Monthly Membership, giving you full control on your budget and schedule.
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IT'S SO EASY TO GET STARTED, SO WHY WAIT?

We get it, it's easy to put off exercise but investing in your body and mind can transform your life. All you need to do is take that first step. There's no obligation to sign up, and you'll even get our VIP coaching experience.

 

You can try any single group session for FREE, or experience a 2-week Trial for just £35.

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We're a small business, home grown in West End, Southampton.

We like to keep fitness local and personal, hence why our Team go the extra mile in supporting our members. We guarantee you won't find a more welcoming, motivating community to support you, inside and outside of the gym. Why not send us a message, or meet the founder, Chris Harrison, for a coffee and a chat?
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