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Hybrid Atlas

Atlas is about perfecting the heavier, compound lifts with functional strength.

50 min
16.50 British pounds

Service Description

Complimenting our longstanding Hybrid Strength Session, Atlas utilises heavy, compound lifts that target the whole body. This Session is a great way to build your functional strength and get a great, powerful workout whilst perfecting technique on the foundationsal movements. Atlas can be adapted for all abilities.

Upcoming Sessions

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